Sleep

12 Things That Happen To Your Body When You Take Melatonin

12 Things That Happen To Your Body When You Take Melatonin

People are turning to melatonin supplements as an over-the-counter remedy for trouble sleeping. But do the pills really work, and are they safe? Melatonin helps control sleepRoughly 40 percent of Canadians are affected by sleep disorders like insom.. Read More →